A Few Of My Favorite Things

In the past few weeks, we have had two times that it has snowed! We have really enjoyed them! Last time, Jason was still at work and the icy roads made his travel time a lot longer than normal. He did finally make it home and then we got to spend the next day together playing in the snow and having fun. It was a very dry snow that time, so it froze very quickly. We had a blast!

Then, yesterday evening/this morning it started snowing again! We were thrilled! This time, since Jason didn't have to go in to work all, we played in it and built a snowman. We tossed snow balls back and forth at each other. We just enjoyed our time while the snow was here. (It still is here!) :)

While the cold had set in outside, I was thinking about what I could make to fill a craving I had for something sweet. Last week I had made some banana muffins. Jason suggested I make some more. There was one problem... we were out of bananas! Well, no bananas, no banana muffins. But I knew that we had apples and carrots. Carrot cake is good. Apple muffins are good. How about putting them together and making something even better?! So I did. The banana bread recipe I used is from an Amish cookbook called Wow! This is Low Cholesterol and Sugar free and is super simple! I love that I can make it with just a few basic ingredients and that it doesn't require a lot of time. Jason specifically loves that it is a moist muffin with just the right texture... not too moist and flaky, not too dense and heavy.

To create this recipe I simply substituted 1 cup of a small apple, cubed and 1/2 cup of 1 medium carrot, grated for the mashed banana. I love this series of cookbooks! They use as many fresh ingredients as possible to create a wonderful, wholesome diet that nourishes their families as well as possible. There is another cookbook for creating allergy free dishes as well as one for baking sugar free desserts for those with blood sugar issues. If I could, I would have each one on my shelf to reference when I cook. :)

I hope others are enjoying the snow!

Turkey Trot, Reindeer Run and Life

Well, even though it's been a while, I want to give an update on what we've been up to the past few months. In November 2012, Thanksgiving day, Jason and I ran the Turkey Trot 8k (approximately 5 miles). I was thrilled to finish in the time that I had set for myself. I wanted to finish in less than 55 minutes. That was my wishful thinking/hope-I-can-make-it goal. I did it! I finished in 54 minutes and some odd seconds! I was thrilled!

The next week, I pushed Jianna in the stroller during a 5k race, the Reindeer Run. I hoped to make it in under an hour with her as well. It was a tough course, but I made it. Jason ran ahead and once he finished his race, he came back and helped me finish. I don't have the official time on that race, because it is a smaller race and I couldn't find my finishing time.

After those two races, we got several really cold blasts of winter air and I didn't want to take Jianna out in them, so I've fallen off the running bandwagon for a while. But this spring and summer I want to get back to it. In the mean time, I've been doing some exercise videos through sparkpeople.com. They have short videos that are easily played one after another to create my own unique workout every day. Jianna's favorite is a jump-rope interval workout. It is ten minutes long, but she enjoys marching and jumping with me. :)

For Christmas I decided to make the women in my family a scarf each. I decided to do that before I knew exactly how many people I'd be making gifts for. I also only thought of it Thanksgiving day. I was determined and crazy! But I pushed myself and without too much stress was done on time! I had fun figuring out what would be the best color for each person and who would like what style. Most of the scarves I made were my own creation. Not a single one was exactly the same as anyone else's scarf. It was fun to get creative with their gifts.

Since the beginning of the year, I haven't done much crocheting, but I needed the break. I've started back a few things here and there and am enjoying it tremendously! My goal this year is to make the gifts before Thanksgiving, so that I don't have as much last minute stress.:) We'll see how it works out.

Jianna is growing like a weed. This is my kitchen helper and enjoys helping me make dinner most nights and breakfast many mornings. She loves to dress herself and comes up with some interesting, but cute, looking outfits. :) She has started to ask me to fix her hair and help her put lotion on her hands. She hates to see anyone cry. It makes her sad when other kids or babies cry. She thinks her mommy and daddy can fix anything and tells us that a baby is crying and we need to go help. I keep explaining that the baby's mommy or daddy are taking car of it and that we can't go over and help. :) She has a very tender heart. She enjoys playing with play dough, coloring, drawing, playing with puzzles,  reading, building with blocks and legos, and so many other things. She keeps me busy.

Well I hope each of you are doing well. See ya later.

Running in September and Blessings

I've been following a 10k running plan to get ready for the Turkey Trot in November, and am excited to share that I am running faster, longer than I was before! I've been averaging a 12 min/mile and regularly running for a time in the 10 min/mile range, hills and all! This past week (I know it was the beginning of October), I had my first day that I just didn't feel like I could do the run that was scheduled. So I didn't, we went for a walk, instead. We didn't plan it that way, I just never got up the gumption to start running. Every time I tried, it was a like a mental/physical wall went up and my legs and mind said, "nope, not going to happen." So I didn't.

I've been regularly running 3 or 4 miles, 3 times a week, with a 5 or 6 miler on Saturday. I've found that I have to eat EVERY 4 hours to have the stamina when I run. Normally, I will eat a snack of trail mix or cheese or fruit or something like that. If I don't drink at least 1 liter of water a day (plus juice, and other things like milk and I take part of a powerade when I run), I can't run as fast, long or as hard as I normally do.

We've been getting some forced change of scenery on our runs, but it has been nice. We ran up near the dam this week, and enjoyed our time tremendously. They have some nice inclines and declines and it's not too terribly crowded, at the time of day that we went. The sound of the water and the scenery went from city park to country, and open. It was nice.

Jianna has been more and more talkative the past few weeks. This morning, her allergies were acting up and she sneezed. On me. :) After she realized what had happened and we laughed a second about she said, "Mommy, I blessed you!" I thought, yes, baby, you did! In more than the ways you're thinking about! It was a precious time.

To Run With Music or To Run Without?

I had purchased an mp3-player at one time to run with. But I haven't used it more than 3 times and I was thinking about why last week as I was running. If you know me, I always have some music going at home. I drive with the radio tuned to music. I like to listen to music most of the time. But I've realized that, for me, running is my unplug, disconnect time. It is a time that I put aside my devices to hear and listen and think. It is a time to hear the rhythm of nature (all those wonderful bugs, frogs and birds). To listen to the whir of the wheels on the pavement. To study the changing scene of the trees, grass and foliage during the year. To hear my feet, sometimes slapping the pavement, sometimes lightly being placed on the pavement, sometimes stumbling. It is a time to point out all these things to Jianna. It is a time to just think and ponder life and maybe where I am and where I want to be. It is a time to pray. I spend this time enjoying life and working hard spiritually, mentally and physically to slough off the stress of the day, of the week, of the month. For me, running wipes the slate of my mind clean so that I can face a new day fresh and without the past hanging over me. It is something I enjoy. And I like it to be peaceful, without the input of the radio or mp3-player.

What about you? Which do you prefer? To run with music or without? Have you ever thought about why? Have you ever thought about trying a different way? Did it work for you? Or did it not? Why did/n't it?

Blessings... It's the Simple Things!

Have you ever prayed for something and hoped for something and wished for something that you kind of, sort of needed and would use every day, but you wanted it more than you needed it? And you understood that, so you waited. Then got impatient and started looking around for that something. Then waited (because God said, "Not yet.")... You know where I'm going with this? You (really, I) repeated that cycle several times, then one day, out of the blue, God dropped that something in your lap. And it was perfect. And you were thrilled! And you couldn't contain yourself, because you were so excited! Well, you could say that the "you" in all of the above paragraph is me. Today.

I've seen Jianna growing up for the past several months and I wanted to be prepared and have just the right furniture and just the right bed and, and, and... And God told me, "Not yet." Through circumstances, through wisdom and through Jason. But I got impatient with the waiting and prayed and looked around for what I thought we needed. And everything that I saw I wanted, but God and Jason said, "wait". Well, I wanted to finagle (is that a word?) and work it out on my own, but I decided they probably knew better than me. And I hate conflict, so I waited. Then I would get impatient again with the waiting, and start looking again. And they would tell me to wait, again. This has been happening on and off for the past 6 months or so. Sometimes on a weekly basis. But today, God provided just what we needed,  at just the right time!!

It is a beautiful bed, chest of drawers and book/toy case/bench. All white. And just right! Thank you, God! You know so much better than I do what we need and when! Thank you!

Mid July

Well, July has brought some new things for us. Hot, humid runs and a toddler who is trying to grow up. The runs have been hard, but not impossible. I am learning how to slow down so that I can run farther, longer. It doesn't seem to make much sense to my mind, but when I slow my pace down, my overall time is faster. The last couple Saturdays I've tried to run the same course, just to give myself something to gauge how I'm doing by. Last Saturday, I slowed my pace down, but I ran more than I had previously run. I knocked a couple minutes off of my finishing time! I was so thrilled! I did have to walk a couple times, but I kept them short and just until my breathing slowed to the point of no longer gasping. :-) It was an enlightening experience. Before, I would try to run as fast as I could for as long as I could. That doesn't work for me. I need to slow down and try to run as far as I can.

This month, Jianna's vocabulary has sky-rocketed. She has started putting words together into sentences, and wants to communicate almost from the time she wakes up until she lays down. She asks "why?" and "what's that?" a lot, too. It is fun to see her changing and growing.

Well, that's what's new with us so far. Not much exciting going on. Hope you all enjoy the rest of your summer!

New Month... July 2013

Well, it is a new month! I wonder what it will hold for us. Jason and I are planning on running an 8k together on Thanksgiving day this year. We decided to use this time as training for that race. It will be in colder conditions and I can almost run the distance already, but I want to be able to run it non-stop and at a 10:00-11:30 min per mile pace. It will be a challenge! I don't know if strollers are encouraged or allowed on the course, so my goal pace is without the stroller. We'll see how it works.

So far, my training schedule includes 3 days of running a week, with 2-3 days of cross-training usually. I have a long run day that I try to go out for the distance and simply finish it within a certain time. I try not to stop, but usually I am only able to run 2/3-3/4 of the total distance. Right now my long run days are 4.5 miles long. On my shorter run days I run two+ miles and I try to walk only 2-3 minutes of the total distance. Sometimes it works, other times, I learn something from the run. :-) I would like to include some hill repeats and some interval training, but haven't figured out how to incorporate those yet. I'm going to try to work on that this week.

What's new with you this month? Do you have any plans for the fall? What do you enjoy doing for fun? Are there any exercises that you simply enjoy doing?

Jianna's newest things and summer time fun

Hello again!

Jianna started singing this morning and it was precious! Recently she has started singing more and more. She sings her ABC's (A B C C E F E) :-) and she tries to count (two tree fo five eight nine). It is so amazing to hear her learning and putting into practice what she is learning. She has started counting more especially when I am crocheting, because I will count aloud so that I can keep the pattern the same.

This summer we are participating in the reading program at the library. Jianna has already earned a free pass to the Children's Discovery Museum. I can't wait to use it soon and see her responses to all the cool stuff they have!

Another thing she really enjoys is wading and just playing outside. It is so much fun to see her enjoy the outdoors!

Are there any fun things to do in the summer that are free or inexpensive that you would suggest?

Slinky Living vs. Linear Living

Hey Everyone!

I just wanted to share a lesson I have been learning recently. A couple weeks ago, I watched a vlog by Beth Moore about the cycles we can get stuck in during this thing called life. She explained that God has ideas about where we need to go and builds hard things into our lives to help us learn to be humble. Sometimes we handle the lessons in a cycle, other times we learn from the lessons more in a line... In other words, sometimes we are broken by a situation, and we respond to the brokenness with offense, insecurity or devastation, but we don't look up for a while to allow God to restore and heal us. Other times, we will encounter a situation that is meant to humble us and we will be humbled and look to God. He will then set us on our feet and make us powerful and anointed by him, because we have died to ourselves.

I've realized that I will be doing OK for a while, going along in a straight line, when I'll be hit by something and I'll fall into the spiral or slinky of doing the same thing over and over again. I'll repeat the same lines of complaining and moaning about how my life shouldn't be affected by these things that I am experiencing. After a while, I get so fed up with my own moaning and groaning and I'll ask God to help me change. When I ask, He helps me immediately. I may not see results I want to see, but He is there. I don't want to live life in a slinky. God has too much to teach me to try to relearn the same lessons over and over again. I want to learn the lessons and move on.

I am so grateful that God doesn't throw me to the side when I don't get the lessons right! God is good!

Running Part II... a continuation of the story

After the first 3 or so months of running, Jason and I began to interact with a local running group that ran on Saturday mornings. We would join up with them and run whatever distance we wanted to at a pace we were comfortable with. It really encouraged me to keep on running, run farther, run longer and even learn how to pace myself.

Then we went back to Romania. We went to a new city and I didn't know the safe routes. So I stayed home and used cardio exercise videos. Several months later I found out I was pregnant, so I tried to keep up the exercising after my doctor okayed it. Once winter set in, we got a gym membership at a small local gym and I would walk and lift light weights. I tried running a few times, but as I grew, it became uncomfortable, so I power walked.

We decided to return to the States and I continued power walking several days a week, with the approval of my doctor. Towards the end of my seventh month of pregnancy, I walked a local 5k (3.1 miles) race. It was the first race Jianna did, even though she won't remember it. :-) It was also a week before she would decide to make her surprise appearance.

After Jianna was born, finding time to run became more difficult. For the first 3 or 4 weeks, I didn't exercise at all. Then, we were able to time our schedule to fit a walk in. She loved the stroller, so we went again the next week... and the next... and the next. Working around her schedule became easier over time. As her feedings became more spaced out, it became even easier.

Once I was able to walk a slightly longer distance (2 miles) and my doctor cleared me, I started running short distances again. I remember getting so excited that I was able to get a full 2 miles in before she started fussing! Then, the distances I was able to accomplish began to get longer and longer. I was able to get 4 miles in running and walking before winter set in. Even with mild winters, we decided not to get Jianna out too much in it. We did bundle her up a couple times when it was 40-45 degrees and ran anyway. It was so refreshing!! Once spring came, we were set and ran through the summer as much as we could. Last winter was hard, since it was again cold. But now, we are running again 3 times a week and enjoying every minute of it.

What is your story? How did having children change your schedule? Are there other things in life that have had an impact on your schedule?

Spiders don't like vinegar!

Yesterday afternoon, a rather large spider showed up on the wall in my kitchen. I don't like spiders! At all!! I didn't have any bug spray on hand, and so I ran to the cabinet and pulled out my vinegar spray. (It is just vinegar and water at a 70:30 ratio) I didn't know if it would work, but I thought maybe the smell would stun it long enough for me to kill it with my tennis shoe. I sprayed it once, it kept on going. I sprayed it again. It jumped/fell off the wall and onto the floor. I sprayed it twice more and it finally started acting like the vinegar was having an effect. I waited a few minutes, watching from a safe distance. It started to shrivel up! Woo hoo!! I was thrilled!

I decided to show it to Jason, but I didn't want it in my house, so I swept it into the dustpan and set it on the back porch. A while later I decided to sweep the kitchen floor and needed the dustpan to pick up the dirt. I went to transfer my prize to a sheet of paper. When I bumped the dustpan, the spider took off and disappeared under the porch! I guess the vinegar just stunned it pretty good. At least it was out of my house and in the great outdoors where it belongs!

Does anyone have any tips on killing spiders? Or any natural, homemade, effective bug sprays? I would love to hear about them!