Jason's Breakfast

Good Morning Everyone!!

I thought I would share Jason's filling breakfast with you. I know that many people have heard that oatmeal is a fabulous breakfast, but it is one of the best breakfasts for my husband. It gives him sustained energy to accomplish what he needs to during the morning hours. He eats it every morning.

Jason's Oatmeal

1 1/2 serving of oatmeal, cooked according to the directions (this could be quick oats, old-fashioned oats or steel-cut oats)
1 tablespoon peanut butter (we use smucker's natural because it is sugar free and only has peanuts and less than 1% salt)
2-3 teaspoons raw honey, to taste (we prefer an all-natural, raw honey sourced from local keepers if we can get it.)
dash of milk (to cool everything off and make it not quite so thick.)

He stirs everything in as soon as the oatmeal comes off the stove, so that it doesn't thicken too much, then eats it with fruit or applesauce. It is filling!

If I am eating of a morning, he will make 2 servings and just heap the peanut butter on the spoon. On active, busy mornings, it will keep me going for a good 4 hours or so before I start feeling hungry again!