Monday, June 3, 2013

Running. Running? Running!!

Running is one of those things I never thought I would do. I was an awkward teen with legs too long and a wierd gate when I ran... Me?? Run?!? Not on your life! Then came that year... The one that I was 40 pounds over my target weight and I was walking to beat the band, but it just wasn't raising my heart-rate enough. Now what do I do? (*Note* I know that 40 pounds may not be a lot for some people, or it may be a huge amount for other people. This is just where I was.)

So I figured, well, I'll run from where I am to that sign. I did it! That felt great! Let's try from the next sign to that stand of trees. And that felt even better! I finished exercising that day in the same way and thought, "Well, now what? I guess you're a runner, after all." I thought I knew what I could do, but I didn't realize that I could do more than I dreamed.

I have continued to try to run. As I have worked on it, I have gotten to where I'm able to run a 10-12 minute per mile with a stroller instead of a 16 minute per mile walk/run without a stroller. It is my favorite form of exercise. I am able to get out and not think about what my house looks like, what I need to do for the rest of the day or anything else that might bother me. Running is my reset button... my "pause, pray, think, try again" button.

Is there something that you never thought you would be able to do that you were able to accomplish? Is there something you would like to try to accomplish that in the past you thought you couldn't do? What is your reset button for life?

2 comments:

  1. Hey Suzanne, I like the inspiration to exercise. Hope you are doing well. -Tiff

    ReplyDelete
    Replies
    1. Hey Tiff! Thank you! We are doing well. I hope you are too! Call me anytime you have a chance. :) Love you!

      Delete